What is Fit by
Whether you're a new mom trying to bounce back into shape after having a baby or an aspiring
Ironman Triathlete, Fit by Tif has a fitness program to meet your needs.
Our face-to-face programs are offered in the Western Suburbs of Chicago, however we
service the entire US with our online On-A-Roll Stroller Fitness programs and Tummy-Time for Mommy
video workshop (coming soon).
You're not truly fit until your Fit by Tif...fitness forward and back!
exercising tips and information on Tiffanie's